Our Workshops Are designed for each Member of the family:

  • Dealing with trauma
  • Communication techniques
  • Building self-esteem
  • Self awareness & Community support
  • Barriers of being a parent
  • Life Skills



Now Be Fit


Serving families has always been at the heart of the Be Inspired for Children, Inc. We are a place where they can find respite from social, economic and educational challenges, and learn how to overcome them. We have a desire to provide opportunities for every family to build stronger bonds, skills for a greater work life balance, become more engaged with their communities, and have fun! Be Inspired offers programs and activities for all ages, abilities, and stages of life. 



Support Group


Support groups are designated for youth, mothers and fathers to deal with their trauma by having guided conversations with topics led by them. Activities within the groups will include mind-engaging activities such as yoga, exercising, sports, games, and even arts and crafts! Interventions would be provided to families that are environments that initiate a hardship that has created a barrier in the process of better mental health.



Resource & Referrals


Youth and their families will have access to resources and referrals in the community. These resources include community resources to support families like healthcare, housing and employment. Other resource are available on a case-by-case basis.


Other Services 

Cribs for Kids 

Fatherhood Program


Care Coordination

Parent Coaching


For more info please email us at


Chef Deborah demostration for one of our workshops